hari1956 answers:

The typical dietary intake of L-arginine is 3.5 to 5 grams daily. Most dietary L-arginine comes from plant and animal proteins. Small amounts of free L-arginine are found in vegetable juices and fermented foods, such as miso and yogurt. Soy protein and other plant proteins are richer in L-arginine than are animal proteins, which are richer in lysine. It is thought that the possible hypocholesterolemic effect of soy protein is due, at least in part, to the higher L-arginine content in this protein.

hari1956 answers:

Well….. I don’t know if you’re going to get more growth hormone for real… But eggs are always be the best for everything. They are the perfect protein – the amino acids in eggs are the protein against which all other foods are measured for protein content.

Good fats play a big part in hormone production – and the yokes of eggs have extremely fragile and valuable fats which aid in growth and repair of tissue.

So have lots of eggs – “sunny side up” if possible so that the yokes aren’t cooked – then you get the fats as nature intended.

If you want to read about all this – Atkins wrote a kick a$$ book called “Vita-Nutrient Solution” about all the vitamins, minerals, amino acids and fats and his use of these in his practice – he was a heart doctor.

You can get the book for nothing (except postage) if buy it used off of Amazon. I read the covers off the first copy I had and I’m on my second copy.

hari1956 answers:

L-arginine is found in high content in protein rich foods such as peanuts, walnuts, brazilnuts, cocunut, animal products (milk and milk products, pork, beef, chicken, turkey), seafoods, cereals (oats and wheat), and chocolate. Legumes such as soybean and chickpea are also rich natural sources of L-arginine.

Peanuts, Spanish
Peanuts
Almond nuts
Seeds, sunflower seed kernels, dried
Walnuts, English
Hazelnuts
Lentils, raw
Brazilnuts
Cashew nuts
Pistachio nuts
Flax seed
Beans, kidney, all types, mature seeds, raw
Pecan nuts
Beans, French, mature seeds, raw
Soybeans, green, raw
Tofu, extra firm, prepared with nigari
Wheat flour, whole-grain
Garlic, raw
Muffins, blueberry, toaster-type
Onion, raw
Chocolate syrup
Fish, tuna, light, canned in oil, drained solids
Chicken, broilers or fryers, giblets, raw
Salmon, Atlantic, farmed, raw
Shrimp, mixed species, raw
Egg, yolk, raw, fresh
Egg, whole, raw
Egg, white, raw, fresh
Pork, fresh, separable fat, raw
Milk, whole, 3.25% milkfat

hari1956 answers:

L-arginine is an amino acid and is present in all animal protein sources. Poultry is a particularly good source.

He would only get an abnormal increase in ammonia levels if his kidneys weren’t functioning well.

All animal proteins have plenty of arginine.

hari1956 answers:

Ask your doctor first and also see http://www.nlm.nih.gov/medlineplus/druginfo/natural/patient-arginine.html

hari1956 answers:

Hi,

Nitric Oxide helps with endurance, recovery and lowering lactic acid buildup. It gives you a full pump effect…like the pump you get when you workout times two. Nitric Oxide dilates the blood vessels….this increase in blood flow helps deliver nutrients such as creatine and protein to the muscles and oxygen.

Hope this helps!

hari1956 answers:

Alot of the NO supplements on the market have too many stimulants added on. If you are looking to avoid stimulants just buy the active ingredient in the supplement, specifically the amino acid L-Arginine. My personal favorite is the stimulant free MHP TRAC, which is just creatine and arginine w/o stimulants.

hari1956 answers:

I like the AST products. A lot of research behind them.

hari1956 answers:

Idk man some say ya some say you need fancy llakg of esters blah blah try it, i can get good pump off white bread lol i use usp labs jacked now and i love it there only like 5 ingredients in it and pumps great only 23 bux i think youll like it man

hari1956 answers:

No, but, nitrous oxide is waaay better.

hari1956 answers:

Yes, protein is simply made of amino acids, so tuna would work similarly. The main advantages of aminos are that they are digested quickly and some specific aminos can have almost drug-like effects.

It’s one of those small issues though. The main thing is to follow a great training and nutrition plan. If you need a good plan I would recommend this one: http://www.athleticmusclebuilding.com

It worked well for me.

hari1956 answers:

Well, that’s a tough yes/no answer. You’re right that it’s a good protein source that has a good variety of Amino Acids and other nutrients… But the other nutrients might cause you problems. A typical Brewer’s Yeast has about 8 grams of protein per tablespoon… But it also has almost 100 mcg of Chromium in that same tablespoon. In order to get the RDA of 50 grams of protein, it would be about 6 tablespoons of Brewer’s Yeast… Which would be about 600 mcg of Chromium.
The reason that could be a problem is that the RDA of Chromium is 120 mcg and is normally recommended up to 200 mcg per day… But more importantly, Chromium may enhance insulin sensitivity, which can affect glucose levels. Needless to say, that can be potentially harmful (or potentially helpful depending on the dosage and needs) for diabetics or hypoglycemics, but it can also throw off blood sugar levels for those who aren’t in higher doses like that.

Before taking that much Brewer’s Yeast, I would check with a doctor that knows about nutrition to see if it would be safe. If you would like a safer alternative, you could also take a whey protein powder (or pea or similar non-milk protein if you can’t handle the dairy) to get most all of the essential Amino Acids. Good luck and I hope I helped!

hari1956 answers:

Unless your coach has MD after his name, don’t take ANY pills from him. There are plenty of horror stories about coaches pushing drugs to their young teams. If you are interested in amino acid supplements, talk to your family doctor about them.

>

hari1956 answers:

BCAA stands for branched chain amino acids, they are used to make proteins and help with muscle hyperthrophy.
Amino acid supplements are basically all of the 20 amino acids found in human body, each sold seperately.

BCAA, on the other hand contains only three amino acids Leucine, Isoleucine and Valine.

I hope this explains at least part of your question

hari1956 answers:

Yes they are the same. If you look on your protein poweder, it will show you the amino acids in it and the amounts (mine does). But stick with the powder, its gunna take a whole lot of amino acid pills to come close to whats in a scoop of protein powder.

hari1956 answers:

Arbitrarily, because the head has much more oxygenated blood going through it – so the highest concentration of “blue” veins are in the arms/legs rather than your face. And the larger blood vessels are the supplying arteries/veins, so when dilated, the large would become even larger…

hari1956 answers:

Cutaneous vasodilation leads to a redistribution of blood away from the central pool – it does not change total blood volume. The effect of this, if severe, can lead to a decrease in blood pressure, thereby mimicking hypovolemia.

hari1956 answers:

Sorry i don’t remeber the rest of this stuff it was last year i learnt it

2. They act against one another vasodialation–> dialates and
vasocontriction–> is the constriction

hari1956 answers:

Vasodilation shouldn’t cause cause swelling, since blood and fluid is kept within the lymphatic and cardiovascular systems.

Swelling usually happens when soft tissue damage or oedema occurs.
Oedema can occur as a result of heart failure.

hari1956 answers:

Really?

Vasoconstriction – blood vessels get smaller (constricted).

Vasodilation – blood vessels get bigger (dilated).

That’s really all there is to it.

hari1956 answers:

Yea it helps.
But there is a fine line so if you get trashed then it won’t help at all.
A good buzz will though.

hari1956 answers:

If the women you have seen recently were casual dates, then I can understand completely your ED problem. You were used to the woman of the 15-year-long relationship, where everything was predictable and “normal” to your senses. Now all of that has changed. So be patient with yourself and go more slowly with your progress from dancefloor or dinner table to bedroom so that you get to know the prospective lover better and feel comfortable with her.

Also, you might be putting some kind of unreasonable pressure on yourself to “perform” or to prove something to yourself. If so, cut it out. That is not being fair to yourself. A young guy can get it up just by thinking about certain things, but for most middle-aged guys it just doesn’t work that automatically. So stop pressuring yourself to perform and instead focus on enjoying the togetherness of being with a partner or lover (even casually).

hari1956 answers:

Guess that you have been overdoing your masturbating a lot.
That can cause ED,You don’t get exited any more.
You solved it your self
Good on you
Radius

hari1956 answers:

Lay down next to each other.
Tell him to close his eyes.
Ask him no to do a tiniest thing.

Play with his penis. For an hour. Suck it. Use both hands.
None of you expect anything.

Because of no expectations – you wil see what will happen.

hari1956 answers:

It could be stress. My husband had the same problem at 21 when he lost his job. From what I’ve read on the internet it could be anything to do with stress, money problems, lack of sleep, change in diet, too much stuff going on at once, etc. I’m sure whatever it is it will go away eventually. Like I said my husband had the same thing and after he found a new job and things went back to normal the ED went away and he hasn’t had any problems since. Hope you figure it out. =]

hari1956 answers:

The carotid sinus reflex maintains normal blood pressure in the brain.

hari1956 answers:

Some experience short-term memory loss with Zyrtec, so it’s the culprit, not enalapril maleate. If you still need the drug, you can try adjusting the dose by getting the 5mg form of Zyrtec. It may work less that the 10mg but the side effects decrease significantly. If the allergic reaction’s gone, you may stop taking the drug.

hari1956 answers:

Regarding organ transfer, machines are keeping the body’s metabolic processes going, not the brain.

Brain death is loss of brain function, including brain stem. One of the determinations is lack of response to pain. Also, two physicians must agree, after two EEGs performed 24 hours apart.

I’d be interested in your sources.

hari1956 answers:

Of course the brain functions to some extent or the whole body would shut down and die…
My brother was on life support for 8 days, his heart was beating on it’s own and he had random seizures and twitching the first day and nothing after. He never resumed breathing on his own . EEGs showed no electrical activity and limited blood flow to the brain…
By the time he was declared brain dead on day six, his organs had started to deteriorate and only the kidneys were harvestable by the transplant team.
The progressive deterioration of organs in a brain dead victim will eventually kill the patient and make transplant impossible…
I understand what you are saying and, believe me, I did not want to hear my baby brother was brain dead…but in most cases, the end is inevitable so why not make their trajedy a new chance at life for someone else?

hari1956 answers:

1)can successfully interbreed and produce reproducing offspring.

2)best adapted to curent conditions in an ecosystem

3)Homo sapiens

4)a single,circular chromosome

5)protein and nucleic acid

6)digest food externally and then absorb the nutrients

7)vertebrae(bcoz it is the charecteristic of only one sub phyla of chordata ie sub phylum vertebrata)

8)a mature ovary

9)root hairs

10)xylem

11)radial symmetry (charecteristic of phyllum echinodermata)

12)testes,ovaries

13)epithilial (outermost layer so definately one surface will be exposed )

14)diffussion and distribution….

15)hypothalamus

16)habitat loss

17)topography and temp..

18)photoautotroph

19)mutualism

20)carrying capacity

hari1956 answers:

It makes your look good

any kind of exercise always result in good body circulation and save you from many diseases

exercise result in weight control

it keeps you active

hari1956 answers:

In my opinion, Nitric Oxide Supplements (such as superpump250, NO Xplode, and Nano Vapor) are the safest, and most effective workout supplement. The benefits of NO supplements are generally…
-Greater pumps
-Much more energy (think of it as a souped up energy drink)
-Much greater mental focus (when taking it, i sometimes need to pry myself away from the weights after 2 hours or so)
Some of the side effects are usually stomach aches, however this can be avoided usually by keeping very hydrated and eating a small meal…
I use superpump250, and have had great effects with it. No Xplode is ok, but i find superpump more effective, and Nano Vapor is terrible, and has VERY little effect, don’t waste your money on that

Hope i helped
and Good Luck!!

hari1956 answers:

Any people want to have great muscles and low body fat percentage. Some of them go to the gym, some of them don’t. The advantages of bodybuilding seem very clear for many people as everybody knows something related to bodybuilding. The main question remains: Which are the advantages of bodybuilding?

This article will offer an answer to this question many think they know the answer for, but many really do not.

There are many advantages that bodybuilding has for different categories of people. One of the big issues of nowadays world is the lack of exercise. For example, teenagers prefer surfing the Internet or going to pubs instead of physical activities or sports. This is main problem of our society. Many problems are induced by this lack of physical activities.

Nowadays’ teenagers may have problems in the future related to different diseases and of course, obesity. Parents should tell their teenagers these things and encourage them to embrace physical activities. This is the only way they will have healthy bodies.

In terms of advantages, discipline is one of them when it comes to teenagers and bodybuilding. They will be much more disciplined if practicing bodybuilding. This is because they will have to go to the gym and have schedules of doing that.

Another obvious advantage that bodybuilders benefit of is a healthy body. The only way of having a healthy body is through exercising. By exercising, problems like obesity or blood pressure diseases disappear.

Bodybuilders have the advantage of self confidence. This is because they can be proud of their body and will not have complexes showing it. Also, their trained body will be able to overcome many of the future’s challenges.

Teenage bodybuilders should be carefully explained that they should not take any supplements while they are in their growth period. This may have serious side effects on them and they should be aware of that so they do not take them without their parents’ knowledge. However, they should be also explained the various benefits of bodybuilding.

Teenager bodybuilding is very helpful at getting enough sleep and resting properly. While many teenagers have problems sleeping because of their hormonal changes, teenage bodybuilders sleep well as their muscles are very tired after exercising.

Another big advantage of teenage bodybuilding is that teenagers are more socially adapted as they continuously meet new people. They achieve great communication skills by going to the gym. This may help them meet the right people and keep them away from other activities which are very harmful.

In conclusion, there is a wide range of advantages that someone has when deciding to begin bodybuilding. Some of the advantages above are less known by many people that hopefully, after reading this article will change their opinion of bodybuilding.
Http://www.solidbodybuilding.com/

hari1956 answers:

Toning increases caloric output into the muscles and tones them to make them look sexy, or so the women say, lol. Also, since alot of the powerlifting focuses on only main muscle groups, toning can also increase the strength of those other small muscles which will give you a bit more of a solid frame.

hari1956 answers:

The benefits are a strong body, muscles lean, body firm less body fat. Many women are attracted to a strong physique and handsome man with muscles, Your clothing fits well and likes attractive especially in muscle shirts. Women feel safe with men with muscles and melt especially when they are at the beach.